| August 2023 |
| Thu 24: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
19.66g |
|
78.22g |
|
-
|
-
|
| Sun 20: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
39.10g |
|
85.07g |
|
-
|
-
|
| Sat 19: |
1440 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
65.63g |
|
205.12g |
|
-
|
-
|
| Fri 18: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
104.83g |
|
130.27g |
|
1795*
|
 448
|
| Thu 17: |
1897 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
112.08g |
|
241.40g |
|
-
|
-
|
| Wed 16: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
63.13g |
|
178.75g |
|
1851*
|
614
|
| Tue 15: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
70.46g |
|
195.41g |
|
-
|
-
|
| Mon 14: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
105.01g |
|
86.19g |
|
-
|
-
|
| Sat 12: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
156.13g |
|
92.98g |
|
1797*
|
 185
|
| Fri 11: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
78.22g |
|
173.63g |
|
1804*
|
351
|
| Thu 10: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
98.83g |
|
134.04g |
|
1614*
|
224
|
