| August 2024 |
| Mon 12: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
32.07g |
|
110.43g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
38.00g |
|
195.39g |
|
-
|
-
|
| Tue 23: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
72.57g |
|
168.71g |
|
-
|
-
|
| Mon 22: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
84.23g |
|
251.42g |
|
-
|
-
|
| Mon 15: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
26.44g |
|
81.49g |
|
-
|
-
|
| Fri 12: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
133.35g |
|
154.69g |
|
-
|
-
|
| Thu 11: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
89.72g |
|
202.42g |
|
-
|
-
|
| Wed 10: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
77.34g |
|
201.35g |
|
-
|
-
|
| Tue 9: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
23.59g |
|
91.50g |
|
-
|
-
|
| Mon 8: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
59.67g |
|
203.33g |
|
-
|
-
|
| Sat 6: |
2301 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
63.85g |
|
283.56g |
|
-
|
-
|
| Fri 5: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
70.66g |
|
184.86g |
|
-
|
-
|
| Thu 4: |
1313 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
72.91g |
|
170.61g |
|
-
|
-
|
| Wed 3: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
56.89g |
|
182.25g |
|
-
|
-
|
| Tue 2: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
66.88g |
|
169.69g |
|
-
|
-
|
| Mon 1: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
102.58g |
|
170.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
64.68g |
|
218.13g |
|
-
|
-
|
| Fri 28: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
66.77g |
|
194.19g |
|
-
|
-
|
| Thu 27: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
51.89g |
|
194.71g |
|
-
|
-
|
| Wed 26: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
81.22g |
|
195.27g |
|
-
|
-
|
