| June 2020 |
| Sun 7: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
60.25g |
|
155.08g |
|
-
|
-
|
| September 2018 |
| Thu 13: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
13.70g |
|
5.13g |
|
-
|
-
|
| Wed 12: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
24.12g |
|
101.71g |
|
-
|
-
|
| Tue 11: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
65.61g |
|
110.39g |
|
-
|
-
|
| Sat 8: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
38.30g |
|
180.66g |
|
-
|
-
|
| Fri 7: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
63.62g |
|
212.09g |
|
-
|
-
|
| Thu 6: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
43.24g |
|
285.81g |
|
-
|
-
|
| Wed 5: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
70.51g |
|
212.03g |
|
-
|
-
|
| Tue 4: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
55.38g |
|
254.53g |
|
-
|
-
|
| Sat 1: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
58.17g |
|
221.40g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
50.84g |
|
229.47g |
|
-
|
-
|
| Thu 30: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
60.82g |
|
223.40g |
|
-
|
-
|
| Wed 29: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
54.42g |
|
147.60g |
|
-
|
-
|
| Tue 28: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
40.61g |
|
216.25g |
|
-
|
-
|
| Mon 27: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.97g |
|
257.11g |
|
-
|
-
|
| Sun 26: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
50.46g |
|
259.85g |
|
-
|
-
|
| Sat 25: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
66.41g |
|
293.25g |
|
2350*
|
 157
|
| Fri 24: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
41.00g |
|
215.35g |
|
-
|
-
|
| Thu 23: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
83.36g |
|
116.90g |
|
-
|
-
|
| Wed 22: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
67.54g |
|
306.97g |
|
2393*
|
300
|
