| August 2023 |
| Tue 29: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.68g |
|
116.52g |
|
63.92g |
|
2998*
|
 1270
|
| Mon 28: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
56.94g |
|
52.98g |
|
-
|
-
|
| Sat 26: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
91.95g |
|
68.89g |
|
3020*
|
1825
|
| Fri 25: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
16.42g |
|
17.78g |
|
-
|
-
|
| Thu 24: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
85.25g |
|
104.71g |
|
-
|
-
|
| Wed 23: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
153.15g |
|
122.44g |
|
-
|
-
|
| Tue 22: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
61.91g |
|
62.23g |
|
-
|
-
|
| Mon 21: |
1030 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
83.42g |
|
84.44g |
|
-
|
-
|
| Sun 20: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.34g |
|
15.96g |
|
-
|
-
|
| Sat 19: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
56.89g |
|
46.85g |
|
-
|
-
|
| Fri 18: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
114.09g |
|
67.65g |
|
-
|
-
|
| Wed 16: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.39g |
|
88.11g |
|
-
|
-
|
| Tue 15: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
134.49g |
|
162.97g |
|
2637*
|
760
|
| Mon 14: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
136.32g |
|
170.49g |
|
-
|
-
|
| Sun 13: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
94.09g |
|
189.85g |
|
3124*
|
1730
|
| Sat 12: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
137.86g |
|
104.23g |
|
2667*
|
1009
|
| Fri 11: |
1858 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
221.87g |
|
196.19g |
|
2667*
|
809
|
| Thu 10: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
86.84g |
|
200.60g |
|
2567*
|
1005
|
| Wed 9: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
68.22g |
|
159.91g |
|
3124*
|
1926
|
