| April 2024 |
| Tue 9: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
5.00g |
|
27.50g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.67g |
|
21.47g |
|
-
|
-
|
| Mon 18: |
716 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
36.95g |
|
89.60g |
|
-
|
-
|
| Sat 2: |
854 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
40.95g |
|
91.03g |
|
-
|
-
|
| Fri 1: |
2077 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
91.77g |
|
245.86g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2162 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
87.46g |
|
287.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
994 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
32.11g |
|
98.96g |
|
-
|
-
|
| Mon 29: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
63.82g |
|
157.49g |
|
-
|
-
|
| Thu 25: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
30.59g |
|
100.99g |
|
-
|
-
|
| Mon 15: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
52.01g |
|
131.21g |
|
-
|
-
|
| Sat 13: |
1829 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
63.21g |
|
252.24g |
|
-
|
-
|
| Fri 12: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
50.09g |
|
159.71g |
|
-
|
-
|
| Thu 11: |
782 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
32.00g |
|
56.48g |
|
-
|
-
|
| Wed 10: |
2033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
48.40g |
|
283.71g |
|
-
|
-
|
| Tue 9: |
888 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
22.60g |
|
142.90g |
|
-
|
-
|
| Mon 8: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
57.39g |
|
263.33g |
|
-
|
-
|
| Sun 7: |
1142 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
47.96g |
|
120.92g |
|
-
|
-
|
| Sat 6: |
1654 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
61.89g |
|
210.16g |
|
-
|
-
|
| Fri 5: |
1968 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
127.81g |
|
95.34g |
|
-
|
-
|
| Thu 4: |
2332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
103.99g |
|
237.26g |
|
-
|
-
|
