| January 2024 |
| Fri 19: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
44.75g |
|
97.54g |
|
-
|
-
|
| Thu 18: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
65.40g |
|
129.77g |
|
1928*
|
 707
|
| Wed 17: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
23.03g |
|
119.29g |
|
2021*
|
1411
|
| August 2023 |
| Wed 16: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
18.33g |
|
50.05g |
|
-
|
-
|
| Tue 15: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
56.32g |
|
122.39g |
|
-
|
-
|
| Mon 14: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
51.56g |
|
143.45g |
|
-
|
-
|
| Sun 13: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
20.64g |
|
109.82g |
|
-
|
-
|
| Sat 12: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
66.07g |
|
95.71g |
|
1897*
|
788
|
| Fri 11: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
88.32g |
|
147.55g |
|
2150*
|
779
|
| Thu 10: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
51.56g |
|
77.44g |
|
2147*
|
1283
|
| Wed 9: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
83.29g |
|
112.05g |
|
1994*
|
762
|
| Tue 8: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
81.37g |
|
97.34g |
|
1935*
|
509
|
| Mon 7: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
65.71g |
|
61.37g |
|
-
|
-
|
| Sun 6: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
89.07g |
|
142.06g |
|
-
|
-
|
