| August 2023 |
| Tue 15: |
1216 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
29.13g |
|
173.08g |
|
-
|
-
|
| Mon 14: |
754 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
30.50g |
|
89.32g |
|
-
|
-
|
| Sun 13: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
8.50g |
|
33.82g |
|
-
|
-
|
| Sat 12: |
1477 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
47.61g |
|
182.19g |
|
-
|
-
|
| Fri 11: |
1289 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
53.22g |
|
171.75g |
|
-
|
-
|
| Thu 10: |
1147 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
39.78g |
|
176.17g |
|
-
|
-
|
| Wed 9: |
1076 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.54g |
|
163.79g |
|
-
|
-
|
| Tue 8: |
1275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
44.36g |
|
168.94g |
|
-
|
-
|
| Mon 7: |
1224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
48.71g |
|
146.77g |
|
-
|
-
|
