| March 2022 |
| Thu 3: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
125.88g |
|
95.80g |
|
-
|
-
|
| Wed 2: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
124.62g |
|
87.66g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
66.37g |
|
42.35g |
|
-
|
-
|
| Fri 25: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
139.12g |
|
95.00g |
|
-
|
-
|
| Thu 24: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
122.55g |
|
121.06g |
|
-
|
-
|
| Wed 23: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
137.53g |
|
91.63g |
|
-
|
-
|
| Tue 22: |
1221
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
118.97g |
|
121.87g |
|
-
|
-
|
| Mon 21: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
134.51g |
|
93.36g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
121.89g |
|
37.34g |
|
-
|
-
|
| Mon 6: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
113.77g |
|
110.85g |
|
-
|
-
|
| Thu 2: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
113.65g |
|
67.83g |
|
-
|
-
|
| Wed 1: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
102.89g |
|
38.14g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
125.58g |
|
82.31g |
|
-
|
-
|
| Mon 29: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
119.52g |
|
77.94g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
122.57g |
|
34.92g |
|
-
|
-
|
| Tue 19: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
122.19g |
|
110.34g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
147.89g |
|
87.60g |
|
-
|
-
|
| Tue 20: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
137.52g |
|
99.55g |
|
-
|
-
|
| Mon 19: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
124.74g |
|
101.51g |
|
-
|
-
|
| Fri 16: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
146.63g |
|
80.44g |
|
-
|
-
|
