| December 2024 |
| Tue 31: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.25g |
|
8.42g |
|
-
|
-
|
| September 2024 |
| Tue 17: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
78.77g |
|
139.32g |
|
-
|
-
|
| Mon 16: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
75.69g |
|
126.07g |
|
-
|
-
|
| Sun 15: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
79.82g |
|
107.66g |
|
-
|
-
|
| Sat 14: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
83.38g |
|
131.82g |
|
-
|
-
|
| Fri 13: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
89.14g |
|
110.63g |
|
-
|
-
|
| Thu 12: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
92.99g |
|
122.23g |
|
-
|
-
|
| Wed 11: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
56.32g |
|
121.32g |
|
-
|
-
|
| Tue 10: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
67.58g |
|
141.10g |
|
-
|
-
|
| Mon 9: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
76.98g |
|
108.38g |
|
-
|
-
|
| Sun 8: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
82.96g |
|
110.63g |
|
-
|
-
|
| Sat 7: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
102.84g |
|
122.37g |
|
-
|
-
|
| Fri 6: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
67.87g |
|
118.66g |
|
-
|
-
|
| Thu 5: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
93.80g |
|
154.54g |
|
-
|
-
|
| Wed 4: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
118.32g |
|
121.39g |
|
-
|
-
|
| Tue 3: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
73.55g |
|
163.19g |
|
-
|
-
|
| Mon 2: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
69.38g |
|
42.96g |
|
-
|
-
|
| Sun 1: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
80.47g |
|
130.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
92.73g |
|
121.43g |
|
-
|
-
|
| Fri 30: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
72.35g |
|
141.85g |
|
-
|
-
|
