Heidi Rankin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1034 Cals (Fat: 26.76g, Protein: 78.85g, Carbs: 117.45g)
Monthly Total: Exercise: 0 Cals   Food: 19641 Cals (Fat: 508.46g, Protein: 1498.07g, Carbs: 2231.61g)

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Daily Average Calorie Info

57%
of RDI*
(1034 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
*Based on an RDI of 1800 calories (02 Jun 24)
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