| April 2013 |
| Fri 5: |
223 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
16.63g |
|
12.36g |
|
-
|
-
|
| Thu 4: |
981
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
70.13g |
|
118.79g |
|
3828*
|
 2847
|
| Wed 3: |
3084
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
177.67g |
|
156.46g |
|
147.43g |
|
3765*
|
681
|
| Tue 2: |
1936
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
119.44g |
|
181.67g |
|
4232*
|
2296
|
| Mon 1: |
613
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
44.01g |
|
38.61g |
|
4102*
|
3489
|
| October 2011 |
| Mon 24: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
12.32g |
|
45.64g |
|
-
|
-
|
| Sun 23: |
426
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
14.96g |
|
78.53g |
|
-
|
-
|
| Sat 22: |
701
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
39.08g |
|
82.28g |
|
3084*
|
2383
|
| April 2011 |
| Mon 18: |
-
|
-
|
|
3014*
|
-
|
| Sun 10: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
10.79g |
|
42.37g |
|
-
|
-
|
| January 2011 |
| Sun 23: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
5.48g |
|
19.06g |
|
-
|
-
|
| December 2010 |
| Tue 14: |
1456 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
65.98g |
|
268.36g |
|
-
|
-
|
| Mon 13: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
111.21g |
|
254.40g |
|
3970*
|
1717
|
| Sun 12: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
81.04g |
|
163.53g |
|
3072*
|
1705
|
| Sat 11: |
637 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
36.63g |
|
71.32g |
|
-
|
-
|
| Fri 10: |
3813 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
116.67g |
|
312.45g |
|
3527*
|
 286
|
| Sun 5: |
1429 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
74.46g |
|
178.34g |
|
-
|
-
|
| Sat 4: |
461
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
25.02g |
|
58.78g |
|
-
|
-
|
| Fri 3: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
86.32g |
|
157.41g |
|
2887*
|
1473
|
| Thu 2: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
90.56g |
|
144.40g |
|
3015*
|
1781
|
| Wed 1: |
2578 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
124.37g |
|
101.12g |
|
170.69g |
|
3822*
|
1244
|
