September 2024 |
Fri 20: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.50g |
|
0.00g |
|
-
|
-
|
April 2024 |
Mon 29: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.83g |
|
81.86g |
|
-
|
-
|
Fri 26: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
32.18g |
|
65.01g |
|
-
|
-
|
Sun 21: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.72g |
|
86.45g |
|
-
|
-
|
Sat 20: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
104.50g |
|
-
|
-
|
Wed 17: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.31g |
|
56.96g |
|
-
|
-
|
Tue 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
6.37g |
|
89.23g |
|
-
|
-
|
Wed 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.32g |
|
67.51g |
|
-
|
-
|
January 2024 |
Wed 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
70.49g |
|
61.05g |
|
-
|
-
|
Mon 22: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
17.00g |
|
-
|
-
|
Tue 9: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.58g |
|
20.76g |
|
-
|
-
|
Fri 5: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
52.39g |
|
15.28g |
|
-
|
-
|
September 2023 |
Mon 11: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
Thu 7: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
21.33g |
|
22.54g |
|
-
|
-
|
Sun 3: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
16.78g |
|
8.27g |
|
-
|
-
|
Sat 2: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
64.47g |
|
116.27g |
|
-
|
-
|
August 2023 |
Thu 31: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
81.04g |
|
91.78g |
|
-
|
-
|
Wed 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
64.02g |
|
156.70g |
|
-
|
-
|
Tue 29: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
72.02g |
|
183.47g |
|
-
|
-
|
Mon 28: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.61g |
|
88.91g |
|
-
|
-
|