Tallitafenato's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 1230 * 62%
Fat:
 
Prot:
 
Carbs:
32.05g
 
105.77g
 
132.77g
- -
Tue 10: 1847 * 92%
Fat:
 
Prot:
 
Carbs:
61.45g
 
128.70g
 
195.19g
- -
Mon 9: 1917 * 96%
Fat:
 
Prot:
 
Carbs:
47.33g
 
140.62g
 
233.42g
- -
Sun 8: 1498 * 75%
Fat:
 
Prot:
 
Carbs:
41.91g
 
130.60g
 
148.38g
- -
Sat 7: 2033 * 102%
Fat:
 
Prot:
 
Carbs:
75.89g
 
134.12g
 
201.43g
- -
Fri 6: 1752 * 88%
Fat:
 
Prot:
 
Carbs:
52.37g
 
102.50g
 
226.39g
- -
Thu 5: 1841 * 92%
Fat:
 
Prot:
 
Carbs:
65.88g
 
105.48g
 
212.62g
- -
Wed 4: 1702 * 85%
Fat:
 
Prot:
 
Carbs:
57.90g
 
107.84g
 
188.97g
- -
Tue 3: 1439 * 72%
Fat:
 
Prot:
 
Carbs:
62.06g
 
75.58g
 
147.83g
- -
Mon 2: 1148 * 57%
Fat:
 
Prot:
 
Carbs:
34.64g
 
116.11g
 
89.26g
- -
August 2024
Sat 31: 350 * 18%
Fat:
 
Prot:
 
Carbs:
16.63g
 
25.77g
 
23.91g
- -
Fri 30: 317 * 16%
Fat:
 
Prot:
 
Carbs:
15.37g
 
27.61g
 
16.65g
- -
Thu 29: 962 * 48%
Fat:
 
Prot:
 
Carbs:
34.35g
 
79.10g
 
86.18g
- -
Wed 28: 1960 * 98%
Fat:
 
Prot:
 
Carbs:
81.01g
 
124.43g
 
181.10g
- -
Tue 27: 1381 * 69%
Fat:
 
Prot:
 
Carbs:
53.63g
 
87.54g
 
138.30g
- -
Mon 26: 1811 * 91%
Fat:
 
Prot:
 
Carbs:
58.56g
 
66.62g
 
235.13g
- -
Sun 25: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
92.86g
 
85.68g
 
164.22g
- -
Sat 24: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
29.09g
 
44.30g
 
173.22g
- -
Fri 23: 2556 * 128%
Fat:
 
Prot:
 
Carbs:
103.29g
 
152.62g
 
217.10g
- -
Thu 22: 1592 * 80%
Fat:
 
Prot:
 
Carbs:
61.74g
 
99.30g
 
163.76g
- -
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