| September 2024 |
| Tue 24: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
75.59g |
|
111.87g |
|
-
|
-
|
| Mon 23: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
74.62g |
|
61.32g |
|
-
|
-
|
| Sun 22: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
58.41g |
|
119.61g |
|
-
|
-
|
| Sat 21: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
73.94g |
|
111.63g |
|
-
|
-
|
| Fri 20: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
57.48g |
|
131.75g |
|
-
|
-
|
| Thu 19: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
75.61g |
|
73.77g |
|
-
|
-
|
| Wed 18: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
48.02g |
|
44.00g |
|
-
|
-
|
| Tue 17: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
47.33g |
|
150.10g |
|
-
|
-
|
| Mon 16: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
92.51g |
|
100.80g |
|
-
|
-
|
| Sun 15: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
73.95g |
|
114.02g |
|
-
|
-
|
| Sat 14: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
38.98g |
|
37.63g |
|
-
|
-
|
| Fri 13: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
50.76g |
|
150.11g |
|
-
|
-
|
| Thu 12: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
34.65g |
|
144.17g |
|
-
|
-
|
| Wed 11: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
32.35g |
|
121.51g |
|
-
|
-
|
| Tue 10: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
53.32g |
|
55.70g |
|
-
|
-
|
| Mon 9: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
48.70g |
|
197.04g |
|
-
|
-
|
| Sun 8: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.57g |
|
123.55g |
|
-
|
-
|
| Sat 7: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
59.80g |
|
180.01g |
|
-
|
-
|
| Fri 6: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
74.64g |
|
147.80g |
|
-
|
-
|
| Thu 5: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
49.51g |
|
181.41g |
|
-
|
-
|
