ruby rubinski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 15: 2631 * 138%
Fat:
 
Prot:
 
Carbs:
297.67g
 
3.12g
 
0.22g
3043*  412
August 2024
Wed 28: 2410 * 127%
Fat:
 
Prot:
 
Carbs:
149.44g
 
22.42g
 
242.84g
- -
Sat 24: 2657 * 140%
Fat:
 
Prot:
 
Carbs:
96.48g
 
169.44g
 
276.18g
2693*  36
Fri 23: 1646 * 87%
Fat:
 
Prot:
 
Carbs:
39.26g
 
131.38g
 
188.77g
2293*  647
Thu 22: 2054 * 108%
Fat:
 
Prot:
 
Carbs:
60.85g
 
150.59g
 
229.99g
2689*  635
Wed 21: 2730 * 144%
Fat:
 
Prot:
 
Carbs:
76.42g
 
167.48g
 
340.61g
2587*  143
Tue 20: 2350 * 124%
Fat:
 
Prot:
 
Carbs:
93.01g
 
156.66g
 
214.54g
2486*  136
Mon 19: 2458 * 129%
Fat:
 
Prot:
 
Carbs:
76.23g
 
118.95g
 
317.25g
2661*  203
Sun 18: 2224 * 117%
Fat:
 
Prot:
 
Carbs:
55.50g
 
164.07g
 
246.23g
2560*  336
Sat 17: 2950 * 155%
Fat:
 
Prot:
 
Carbs:
138.38g
 
218.55g
 
199.90g
2779*  171
Fri 16: 3265 * 172%
Fat:
 
Prot:
 
Carbs:
126.34g
 
273.31g
 
251.02g
2554*  711
Thu 15: 2103 * 111%
Fat:
 
Prot:
 
Carbs:
93.31g
 
142.22g
 
166.07g
2888*  785
Wed 14: 2049 * 108%
Fat:
 
Prot:
 
Carbs:
61.88g
 
184.78g
 
187.87g
2586*  537
Tue 13: 2454 * 129%
Fat:
 
Prot:
 
Carbs:
100.13g
 
148.01g
 
243.09g
2570*  116
Mon 12: 2974 * 157%
Fat:
 
Prot:
 
Carbs:
137.39g
 
167.24g
 
263.81g
2717*  257
Sun 11: 2895 * 152%
Fat:
 
Prot:
 
Carbs:
116.62g
 
198.96g
 
254.58g
2637*  258
Sat 10: 2025 * 107%
Fat:
 
Prot:
 
Carbs:
77.76g
 
147.04g
 
177.79g
2815*  790
Fri 9: 2885 * 152%
Fat:
 
Prot:
 
Carbs:
126.55g
 
146.18g
 
276.11g
2869*  16
Thu 8: 2717 * 143%
Fat:
 
Prot:
 
Carbs:
112.23g
 
145.52g
 
285.52g
2703*  14
Wed 7: 2402 * 126%
Fat:
 
Prot:
 
Carbs:
88.84g
 
137.72g
 
254.32g
2706*  304
Get the app
    
© 2024 FatSecret. All rights reserved.