| March 2024 |
| Wed 6: |
1241 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
111.45g |
|
101.80g |
|
2675*
|
 1434
|
| Tue 5: |
1236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
61.83g |
|
119.08g |
|
-
|
-
|
| Mon 4: |
402 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
27.46g |
|
33.10g |
|
-
|
-
|
| Sun 3: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
24.00g |
|
3.00g |
|
-
|
-
|
| Fri 1: |
1126 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
78.34g |
|
86.02g |
|
2744*
|
1618
|
| August 2023 |
| Sat 5: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
83.66g |
|
123.49g |
|
-
|
-
|
| Fri 4: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
40.42g |
|
49.18g |
|
-
|
-
|
| Thu 3: |
1893 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
93.90g |
|
156.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
88.37g |
|
97.55g |
|
2817*
|
1302
|
| Sat 29: |
1979 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
97.12g |
|
189.21g |
|
2415*
|
436
|
| Fri 28: |
1382 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
84.25g |
|
107.03g |
|
-
|
-
|
| Thu 27: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
103.97g |
|
170.10g |
|
-
|
-
|
