| January 2024 |
| Tue 30: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
47.81g |
|
123.49g |
|
-
|
-
|
| Mon 29: |
2193 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
118.56g |
|
236.25g |
|
-
|
-
|
| Sun 28: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
103.32g |
|
184.92g |
|
-
|
-
|
| Sat 27: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
135.24g |
|
165.57g |
|
-
|
-
|
| Fri 26: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
135.97g |
|
179.21g |
|
-
|
-
|
| Thu 25: |
2156 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
99.70g |
|
218.80g |
|
-
|
-
|
| Wed 24: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
153.12g |
|
187.74g |
|
-
|
-
|
| Tue 23: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
131.31g |
|
204.77g |
|
-
|
-
|
| Mon 22: |
2267 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
124.83g |
|
227.86g |
|
-
|
-
|
| Sun 21: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
130.67g |
|
198.81g |
|
-
|
-
|
| Sat 20: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
89.83g |
|
179.31g |
|
-
|
-
|
| Fri 19: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
94.02g |
|
109.17g |
|
-
|
-
|
| Fri 5: |
3912 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
168.40g |
|
232.37g |
|
327.70g |
|
-
|
-
|
| Thu 4: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
171.90g |
|
141.09g |
|
-
|
-
|
| Wed 3: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
164.80g |
|
88.81g |
|
-
|
-
|
| Tue 2: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
190.58g |
|
132.75g |
|
-
|
-
|
| Mon 1: |
2923 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
153.45g |
|
169.88g |
|
209.13g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
33.71g |
|
159.04g |
|
-
|
-
|
| Wed 27: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
28.74g |
|
65.81g |
|
-
|
-
|
| Fri 15: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
88.43g |
|
103.49g |
|
-
|
-
|
