| February 2022 |
| Sun 13: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
25.24g |
|
91.86g |
|
-
|
-
|
| Fri 11: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
59.18g |
|
81.79g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.20g |
|
20.40g |
|
-
|
-
|
| Tue 7: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
35.32g |
|
7.67g |
|
-
|
-
|
| Mon 6: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.80g |
|
42.42g |
|
-
|
-
|
| Sat 4: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Fri 3: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
55.00g |
|
85.61g |
|
-
|
-
|
| Thu 2: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
99.20g |
|
155.80g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
2321 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
134.75g |
|
30.17g |
|
250.46g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
20.34g |
|
53.07g |
|
-
|
-
|
| Tue 20: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
52.34g |
|
98.08g |
|
-
|
-
|
| Mon 19: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
103.39g |
|
115.76g |
|
-
|
-
|
| Sun 18: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
109.89g |
|
71.26g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
92.85g |
|
136.52g |
|
-
|
-
|
| Sun 7: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
43.24g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
69.09g |
|
189.42g |
|
-
|
-
|
| Sun 23: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
83.21g |
|
130.11g |
|
-
|
-
|
| Mon 17: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
79.63g |
|
163.96g |
|
-
|
-
|
| Thu 13: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
52.56g |
|
28.31g |
|
-
|
-
|
| Wed 12: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
75.05g |
|
78.21g |
|
-
|
-
|
