| February 2024 |
| Fri 16: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
0.40g |
|
9.74g |
|
-
|
-
|
| Mon 12: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
50.86g |
|
98.92g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
39.27g |
|
80.75g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
9.07g |
|
101.80g |
|
-
|
-
|
| Sat 19: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
32.82g |
|
124.44g |
|
-
|
-
|
| Fri 18: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
97.27g |
|
121.76g |
|
-
|
-
|
| Thu 17: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
29.86g |
|
91.07g |
|
-
|
-
|
| Wed 16: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
59.65g |
|
119.41g |
|
-
|
-
|
| Tue 15: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
68.82g |
|
132.73g |
|
-
|
-
|
| Mon 14: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
64.59g |
|
137.21g |
|
-
|
-
|
| Sun 13: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
27.32g |
|
207.70g |
|
-
|
-
|
| Sat 12: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
43.98g |
|
164.35g |
|
-
|
-
|
| Fri 11: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
94.03g |
|
146.95g |
|
-
|
-
|
| Thu 10: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
53.71g |
|
148.22g |
|
-
|
-
|
| Wed 9: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
49.84g |
|
188.62g |
|
-
|
-
|
| Tue 8: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
65.25g |
|
130.68g |
|
-
|
-
|
| Mon 7: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
92.59g |
|
105.16g |
|
-
|
-
|
| Sun 6: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
92.59g |
|
123.13g |
|
-
|
-
|
| Sat 5: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
71.33g |
|
117.77g |
|
-
|
-
|
| Fri 4: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
50.52g |
|
182.80g |
|
-
|
-
|
