| September 2024 |
| Thu 19: |
1102 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
67.89g |
|
146.44g |
|
-
|
-
|
| Wed 18: |
1969 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
97.74g |
|
295.37g |
|
1897*
|
 72
|
| Tue 17: |
1512 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
75.93g |
|
198.65g |
|
1761*
|
 249
|
| Mon 16: |
1531 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
59.96g |
|
231.02g |
|
1903*
|
372
|
| Sun 15: |
1266 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
58.25g |
|
197.86g |
|
1866*
|
600
|
| Sat 14: |
2061 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
79.14g |
|
339.95g |
|
1879*
|
182
|
| Fri 13: |
1705 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
75.76g |
|
275.41g |
|
1950*
|
245
|
| Thu 12: |
1444 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
75.70g |
|
212.68g |
|
1982*
|
538
|
| Wed 11: |
2331 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
105.94g |
|
355.62g |
|
1946*
|
385
|
| Tue 10: |
1489 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
91.79g |
|
201.59g |
|
1990*
|
501
|
| Mon 9: |
1436 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
71.05g |
|
183.81g |
|
2110*
|
674
|
| Sun 8: |
2224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
91.64g |
|
297.44g |
|
1921*
|
303
|
| Sat 7: |
1568 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
52.01g |
|
215.68g |
|
1888*
|
320
|
| Fri 6: |
1739 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
89.12g |
|
209.42g |
|
1980*
|
241
|
| Thu 5: |
1892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
91.56g |
|
233.90g |
|
1941*
|
49
|
| Wed 4: |
1308 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
57.85g |
|
220.78g |
|
2019*
|
711
|
| Tue 3: |
1455 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
60.10g |
|
210.44g |
|
1884*
|
429
|
| Mon 2: |
1396 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
92.44g |
|
201.81g |
|
2048*
|
652
|
| Sun 1: |
1776 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
56.92g |
|
244.86g |
|
1838*
|
62
|
| August 2024 |
| Sat 31: |
1966 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
81.95g |
|
273.71g |
|
2127*
|
161
|
