miss_marinn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 921 * 77%
Fat:
 
Prot:
 
Carbs:
33.24g
 
70.71g
 
79.78g
- -
Fri 20: 1538 * 128%
Fat:
 
Prot:
 
Carbs:
36.42g
 
95.60g
 
209.10g
- -
Thu 19: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
39.17g
 
89.89g
 
91.76g
- -
Wed 18: 1667 * 139%
Fat:
 
Prot:
 
Carbs:
54.28g
 
102.11g
 
193.31g
- -
Tue 17: 1423 * 119%
Fat:
 
Prot:
 
Carbs:
52.88g
 
86.98g
 
152.26g
- -
Mon 16: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
35.33g
 
105.02g
 
126.16g
- -
Sun 15: 911 * 76%
Fat:
 
Prot:
 
Carbs:
28.67g
 
66.77g
 
97.49g
- -
Sat 14: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
36.50g
 
73.13g
 
109.21g
- -
Fri 13: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
44.94g
 
60.64g
 
114.24g
- -
Thu 12: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
39.34g
 
81.45g
 
99.26g
- -
Wed 11: 1142 * 95%
Fat:
 
Prot:
 
Carbs:
56.15g
 
75.89g
 
83.94g
- -
Tue 10: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
46.46g
 
40.79g
 
105.89g
- -
Mon 9: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
43.37g
 
85.14g
 
149.55g
- -
Sun 8: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
47.92g
 
55.38g
 
114.12g
- -
Sat 7: 1029 * 69%
Fat:
 
Prot:
 
Carbs:
40.61g
 
44.32g
 
126.14g
- -
Fri 6: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
51.23g
 
72.73g
 
190.39g
- -
Thu 5: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
44.77g
 
62.47g
 
104.45g
- -
Wed 4: 1546 * 103%
Fat:
 
Prot:
 
Carbs:
71.77g
 
57.12g
 
170.92g
- -
Tue 3: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
62.24g
 
81.93g
 
136.09g
- -
Mon 2: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
51.95g
 
66.24g
 
121.78g
- -
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