| July 2024 |
| Tue 9: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
62.52g |
|
82.47g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
81.76g |
|
41.53g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
29.94g |
|
118.52g |
|
-
|
-
|
| Tue 5: |
1356 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
59.90g |
|
171.75g |
|
-
|
-
|
| Mon 4: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
80.98g |
|
167.03g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1379 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
98.51g |
|
199.71g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
70.28g |
|
154.10g |
|
-
|
-
|
| Thu 12: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
79.71g |
|
75.06g |
|
-
|
-
|
| Wed 11: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
74.26g |
|
150.48g |
|
-
|
-
|
| Tue 10: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
86.19g |
|
237.11g |
|
-
|
-
|
| Mon 9: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
103.30g |
|
122.01g |
|
-
|
-
|
| Fri 6: |
1316 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
31.17g |
|
122.31g |
|
-
|
-
|
| Thu 5: |
1534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
106.34g |
|
167.90g |
|
-
|
-
|
| Wed 4: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
51.87g |
|
144.00g |
|
-
|
-
|
| Tue 3: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
117.01g |
|
169.85g |
|
-
|
-
|
| Mon 2: |
531 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
20.16g |
|
73.86g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
363 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
18.00g |
|
25.50g |
|
-
|
-
|
| Wed 20: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
52.23g |
|
151.30g |
|
-
|
-
|
| Sun 17: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
69.63g |
|
167.57g |
|
-
|
-
|
| Mon 11: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
47.03g |
|
200.20g |
|
-
|
-
|
