| September 2024 |
| Sun 22: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
16.90g |
|
101.74g |
|
-
|
-
|
| Mon 16: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
8.04g |
|
58.16g |
|
-
|
-
|
| Sun 15: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
16.28g |
|
84.79g |
|
-
|
-
|
| Sat 14: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.70g |
|
25.70g |
|
-
|
-
|
| Thu 12: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.64g |
|
31.83g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
22.75g |
|
50.03g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
102.12g |
|
46.82g |
|
-
|
-
|
| Wed 12: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
17.95g |
|
6.60g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
21.74g |
|
109.78g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
11.99g |
|
28.41g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
36.96g |
|
69.45g |
|
-
|
-
|
| Mon 12: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
19.20g |
|
9.40g |
|
-
|
-
|
| Sat 10: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
39.77g |
|
123.10g |
|
-
|
-
|
| Mon 5: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
53.04g |
|
186.20g |
|
-
|
-
|
| Sun 4: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
85.62g |
|
126.69g |
|
-
|
-
|
| Sat 3: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
52.04g |
|
164.49g |
|
-
|
-
|
| Fri 2: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
65.36g |
|
120.02g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
56.05g |
|
227.25g |
|
-
|
-
|
| Wed 15: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
42.96g |
|
179.41g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
31.56g |
|
50.21g |
|
-
|
-
|
