| September 2024 |
| Sun 8: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
56.55g |
|
78.75g |
|
-
|
-
|
| Sat 7: |
2169 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
113.92g |
|
235.46g |
|
-
|
-
|
| Fri 6: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
63.26g |
|
197.80g |
|
-
|
-
|
| Thu 5: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
40.66g |
|
156.64g |
|
-
|
-
|
| Wed 4: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
31.56g |
|
123.38g |
|
-
|
-
|
| Tue 3: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
42.46g |
|
123.34g |
|
-
|
-
|
| Mon 2: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
26.11g |
|
93.65g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.60g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
127.42g |
|
72.28g |
|
92.10g |
|
5*
|
 1829
|
| Thu 9: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
34.80g |
|
82.25g |
|
10*
|
817
|
| Wed 8: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
48.33g |
|
43.92g |
|
15*
|
871
|
| Tue 7: |
-
|
-
|
|
69*
|
-
|
| Mon 6: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
8.18g |
|
74.17g |
|
9*
|
731
|
| Sun 5: |
-
|
-
|
|
85*
|
-
|
| Sat 4: |
-
|
-
|
|
168*
|
-
|
| Fri 3: |
-
|
-
|
|
24*
|
-
|
| Thu 2: |
-
|
-
|
|
179*
|
-
|
| Wed 1: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
20.50g |
|
55.35g |
|
70*
|
352
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
13*
|
-
|
| Mon 29: |
-
|
-
|
|
16*
|
-
|
| Sun 28: |
-
|
-
|
|
15*
|
-
|
| Sat 27: |
-
|
-
|
|
101*
|
-
|
| Fri 26: |
-
|
-
|
|
113*
|
-
|
| Thu 25: |
-
|
-
|
|
121*
|
-
|
| Wed 24: |
-
|
-
|
|
28*
|
-
|
| Tue 23: |
-
|
-
|
|
72*
|
-
|
| Mon 22: |
-
|
-
|
|
65*
|
-
|
| Sun 21: |
-
|
-
|
|
24*
|
-
|
