| September 2024 |
| Mon 16: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
31.99g |
|
16.48g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
56.22g |
|
40.40g |
|
-
|
-
|
| Sat 3: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
136.39g |
|
53.67g |
|
-
|
-
|
| Fri 2: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
49.61g |
|
122.26g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
46.86g |
|
48.80g |
|
-
|
-
|
| Sun 28: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
22.33g |
|
55.55g |
|
-
|
-
|
| Sat 27: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
52.78g |
|
19.86g |
|
-
|
-
|
| Fri 26: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
110.33g |
|
168.01g |
|
-
|
-
|
| Tue 16: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
132.15g |
|
126.69g |
|
-
|
-
|
| Sat 13: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
72.15g |
|
35.40g |
|
-
|
-
|
| Thu 11: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
51.51g |
|
40.63g |
|
-
|
-
|
| Mon 8: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
141.58g |
|
201.14g |
|
-
|
-
|
| Sun 7: |
2134 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
142.45g |
|
182.84g |
|
-
|
-
|
| Fri 5: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
35.69g |
|
23.68g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
24.08g |
|
25.48g |
|
-
|
-
|
| Mon 25: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
158.96g |
|
125.44g |
|
-
|
-
|
| Sun 24: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
118.64g |
|
159.80g |
|
-
|
-
|
| Sat 23: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
43.85g |
|
3.52g |
|
-
|
-
|
| Fri 22: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
154.73g |
|
143.44g |
|
-
|
-
|
| Thu 21: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
29.86g |
|
59.92g |
|
-
|
-
|
