| July 2024 |
| Sat 6: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
16.86g |
|
24.70g |
|
-
|
-
|
| Fri 5: |
924 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
76.29g |
|
115.25g |
|
-
|
-
|
| Thu 4: |
1319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
91.79g |
|
119.25g |
|
-
|
-
|
| Wed 3: |
997 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
78.79g |
|
107.05g |
|
-
|
-
|
| Tue 2: |
1090 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
91.29g |
|
129.55g |
|
-
|
-
|
| May 2024 |
| April 2024 |
| Mon 29: |
812 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
45.67g |
|
108.93g |
|
-
|
-
|
| Fri 26: |
695 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
45.14g |
|
95.75g |
|
-
|
-
|
| Thu 25: |
546 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
45.12g |
|
59.38g |
|
-
|
-
|
| Wed 24: |
651 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
42.29g |
|
84.33g |
|
-
|
-
|
| Tue 23: |
1208 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
70.19g |
|
118.35g |
|
-
|
-
|
| Mon 22: |
1227 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
49.96g |
|
190.04g |
|
-
|
-
|
| Sun 21: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
17.35g |
|
28.65g |
|
-
|
-
|
| Sat 20: |
1098 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
78.60g |
|
99.45g |
|
-
|
-
|
| Fri 19: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
43.90g |
|
80.40g |
|
-
|
-
|
| Thu 18: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
18.75g |
|
43.88g |
|
-
|
-
|
| Wed 17: |
651 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
46.41g |
|
86.33g |
|
-
|
-
|
| Tue 16: |
547 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
21.12g |
|
75.66g |
|
-
|
-
|
| Mon 15: |
513 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
23.37g |
|
77.16g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
345 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
61.50g |
|
18.50g |
|
-
|
-
|
