| September 2024 |
| Thu 19: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
100.72g |
|
92.25g |
|
-
|
-
|
| Wed 18: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
97.45g |
|
109.39g |
|
-
|
-
|
| Mon 16: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
23.46g |
|
72.29g |
|
-
|
-
|
| Fri 13: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
40.68g |
|
87.99g |
|
-
|
-
|
| Thu 12: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
37.23g |
|
96.12g |
|
-
|
-
|
| Wed 11: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
81.70g |
|
105.25g |
|
-
|
-
|
| Tue 10: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
34.04g |
|
154.29g |
|
-
|
-
|
| Mon 9: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
40.60g |
|
117.13g |
|
-
|
-
|
| Fri 6: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
68.60g |
|
48.52g |
|
-
|
-
|
| Thu 5: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
2.48g |
|
25.88g |
|
-
|
-
|
| Wed 4: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
29.72g |
|
87.41g |
|
-
|
-
|
| Tue 3: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
31.24g |
|
98.06g |
|
-
|
-
|
| Mon 2: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
101.19g |
|
98.81g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
36.99g |
|
118.20g |
|
-
|
-
|
| Thu 29: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
81.54g |
|
105.69g |
|
-
|
-
|
| Wed 28: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
89.38g |
|
103.94g |
|
-
|
-
|
| Tue 27: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
93.94g |
|
68.67g |
|
-
|
-
|
| Tue 20: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
24.47g |
|
91.06g |
|
-
|
-
|
| Fri 16: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
68.03g |
|
61.64g |
|
-
|
-
|
| Thu 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
55.86g |
|
136.10g |
|
-
|
-
|
