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elianepereiradesouza
Diet Calendar
September 2024

elianepereiradesouza's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 859 Cals (Fat: 31.80g, Protein: 53.01g, Carbs: 91.80g)
Monthly Total: Exercise: 0 Cals   Food: 11166 Cals (Fat: 413.35g, Protein: 689.11g, Carbs: 1193.39g)

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30            

Daily Average Calorie Info

54%
of RDI*
(859 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 1600 calories (16 May 24)
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