Sedoline82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 931 * 78%
Fat:
 
Prot:
 
Carbs:
69.15g
 
53.25g
 
26.15g
- -
Tue 17: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
98.76g
 
64.97g
 
30.19g
- -
Wed 11: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
92.29g
 
57.00g
 
20.11g
- -
Tue 10: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
87.40g
 
54.30g
 
46.03g
- -
Mon 9: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
100.99g
 
72.84g
 
23.93g
- -
Sun 8: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
95.22g
 
52.24g
 
17.73g
- -
Sat 7: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
100.93g
 
46.99g
 
28.73g
- -
Thu 5: 1340 * 112%
Fat:
 
Prot:
 
Carbs:
67.21g
 
101.11g
 
82.75g
- -
Wed 4: 1395 * 116%
Fat:
 
Prot:
 
Carbs:
57.85g
 
121.64g
 
101.31g
- -
Tue 3: 1249 * 104%
Fat:
 
Prot:
 
Carbs:
50.45g
 
111.68g
 
87.57g
- -
Mon 2: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
47.76g
 
73.63g
 
92.39g
- -
August 2024
Sat 31: 284 * 24%
Fat:
 
Prot:
 
Carbs:
12.74g
 
23.35g
 
19.80g
- -
Fri 30: 1340 * 112%
Fat:
 
Prot:
 
Carbs:
84.47g
 
67.80g
 
82.60g
- -
Thu 29: 1395 * 116%
Fat:
 
Prot:
 
Carbs:
57.17g
 
114.22g
 
106.53g
- -
Wed 28: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
54.72g
 
82.77g
 
133.08g
- -
Tue 27: 1401 * 117%
Fat:
 
Prot:
 
Carbs:
48.62g
 
120.15g
 
116.35g
- -
Mon 26: 1311 * 109%
Fat:
 
Prot:
 
Carbs:
33.72g
 
128.56g
 
119.35g
- -
Sun 25: 1542 * 128%
Fat:
 
Prot:
 
Carbs:
59.32g
 
91.55g
 
159.62g
- -
Fri 23: 1455 * 121%
Fat:
 
Prot:
 
Carbs:
59.70g
 
81.25g
 
100.16g
- -
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