| September 2024 |
| Sat 21: |
1017 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
70.59g |
|
104.05g |
|
-
|
-
|
| Thu 19: |
1368 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
76.23g |
|
130.82g |
|
-
|
-
|
| Wed 18: |
2590 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
107.22g |
|
295.58g |
|
-
|
-
|
| Tue 17: |
1421 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
121.90g |
|
132.08g |
|
-
|
-
|
| Mon 16: |
619 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
49.93g |
|
53.02g |
|
-
|
-
|
| Sun 15: |
944 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
78.94g |
|
92.14g |
|
-
|
-
|
| Sat 14: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
30.66g |
|
17.82g |
|
-
|
-
|
| Fri 13: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
90.20g |
|
190.62g |
|
-
|
-
|
| Thu 12: |
1481 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
128.53g |
|
154.15g |
|
-
|
-
|
| Wed 11: |
2017 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
107.61g |
|
286.91g |
|
-
|
-
|
| Tue 10: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
25.38g |
|
37.46g |
|
-
|
-
|
| Mon 9: |
345 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
19.19g |
|
36.96g |
|
-
|
-
|
| Sun 8: |
992 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
84.46g |
|
102.75g |
|
-
|
-
|
| Fri 6: |
1155 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
95.28g |
|
137.15g |
|
-
|
-
|
| Thu 5: |
1536 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
128.82g |
|
174.32g |
|
-
|
-
|
| Tue 3: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.76g |
|
33.03g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
29.71g |
|
39.68g |
|
117*
|
 373
|
| Thu 29: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
97.20g |
|
166.94g |
|
251*
|
1249
|
| Wed 28: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
99.08g |
|
177.41g |
|
32*
|
1541
|
| Tue 27: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
81.63g |
|
199.81g |
|
196*
|
1413
|
