| September 2023 |
| Thu 28: |
1750 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
84.89g |
|
97.63g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
315 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.66g |
|
1.41g |
|
-
|
-
|
| Tue 18: |
1393 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
142.23g |
|
116.93g |
|
-
|
-
|
| Sat 15: |
1370 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
93.98g |
|
103.35g |
|
-
|
-
|
| Fri 14: |
1941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
157.71g |
|
221.89g |
|
2822*
|
 881
|
