| July 2024 |
| Wed 10: |
466 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
8.31g |
|
81.49g |
|
178*
|
 288
|
| Tue 9: |
2240 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
62.43g |
|
358.88g |
|
807*
|
1433
|
| Mon 8: |
2078 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
69.41g |
|
263.09g |
|
1217*
|
861
|
| Sun 7: |
1912 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
59.82g |
|
243.82g |
|
2633*
|
 721
|
| Sat 6: |
2052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
72.39g |
|
258.20g |
|
1097*
|
955
|
| Fri 5: |
1900 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
59.86g |
|
293.74g |
|
719*
|
1181
|
| Thu 4: |
1696 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
66.56g |
|
219.78g |
|
470*
|
1226
|
| Wed 3: |
1391 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
59.80g |
|
160.23g |
|
1334*
|
57
|
| Tue 2: |
1130 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
46.12g |
|
131.42g |
|
481*
|
649
|
| Mon 1: |
1480 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
43.77g |
|
290.39g |
|
340*
|
1140
|
| June 2024 |
| Sun 30: |
1906 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
59.49g |
|
308.21g |
|
1110*
|
796
|
| Sat 29: |
2114 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
110.95g |
|
189.97g |
|
1303*
|
811
|
| Fri 28: |
1699 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
34.27g |
|
248.39g |
|
415*
|
1284
|
| Thu 27: |
1740 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
79.37g |
|
245.38g |
|
298*
|
1442
|
| Wed 26: |
1964 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
51.77g |
|
284.70g |
|
1806*
|
158
|
| Tue 25: |
1868 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
67.17g |
|
226.77g |
|
696*
|
1172
|
| Mon 24: |
1246 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
38.83g |
|
189.69g |
|
304*
|
942
|
| Sun 23: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
26.70g |
|
1735*
|
1628
|
| Sat 22: |
2429 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
122.08g |
|
254.54g |
|
720*
|
1709
|
| Fri 21: |
2285 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
79.52g |
|
266.55g |
|
2814*
|
529
|
