| August 2023 |
| Sat 26: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
36.29g |
|
47.38g |
|
-
|
-
|
| Fri 25: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
53.06g |
|
49.12g |
|
-
|
-
|
| Thu 24: |
2695 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
122.49g |
|
136.92g |
|
134.15g |
|
-
|
-
|
| Wed 23: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
66.03g |
|
43.20g |
|
-
|
-
|
| Tue 22: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
76.88g |
|
73.48g |
|
-
|
-
|
| Mon 21: |
735 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
68.51g |
|
47.25g |
|
-
|
-
|
| Sun 20: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
72.00g |
|
32.18g |
|
-
|
-
|
| Sat 19: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
104.92g |
|
86.97g |
|
-
|
-
|
| Fri 18: |
1541 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
114.91g |
|
131.65g |
|
-
|
-
|
| Thu 17: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
89.66g |
|
48.37g |
|
-
|
-
|
| Wed 16: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
30.25g |
|
40.80g |
|
-
|
-
|
| Tue 15: |
1079 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
85.49g |
|
111.59g |
|
-
|
-
|
| Mon 14: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
50.35g |
|
40.29g |
|
-
|
-
|
| Sun 13: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
98.06g |
|
71.98g |
|
-
|
-
|
| Sat 12: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
89.17g |
|
52.83g |
|
-
|
-
|
| Fri 11: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
109.25g |
|
112.31g |
|
-
|
-
|
| Thu 10: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
90.87g |
|
38.46g |
|
-
|
-
|
| Wed 9: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
82.30g |
|
45.62g |
|
-
|
-
|
| Tue 8: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
107.68g |
|
25.19g |
|
-
|
-
|
| Mon 7: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
113.09g |
|
48.07g |
|
-
|
-
|
