| September 2024 |
| Thu 19: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
37.60g |
|
140.78g |
|
2054*
|
 1087
|
| Wed 18: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
53.00g |
|
103.63g |
|
2113*
|
1015
|
| Tue 17: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.36g |
|
153.71g |
|
2143*
|
1067
|
| Mon 16: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
39.89g |
|
170.58g |
|
2188*
|
1089
|
| Sun 15: |
916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
28.01g |
|
110.09g |
|
2047*
|
1131
|
| Sat 14: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
53.27g |
|
153.96g |
|
2487*
|
1587
|
| Fri 13: |
635 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
26.58g |
|
101.56g |
|
2068*
|
1433
|
| Thu 12: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
33.12g |
|
181.07g |
|
2280*
|
1270
|
| Wed 11: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
42.13g |
|
140.12g |
|
2147*
|
1165
|
| Tue 10: |
1088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
47.32g |
|
174.75g |
|
2252*
|
1164
|
| Mon 9: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
58.34g |
|
120.93g |
|
2128*
|
1135
|
| Sun 8: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
61.86g |
|
101.78g |
|
2219*
|
1138
|
| Sat 7: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
38.54g |
|
138.14g |
|
2188*
|
1200
|
| Fri 6: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
17.51g |
|
139.95g |
|
-
|
-
|
| Thu 5: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
34.31g |
|
103.59g |
|
2068*
|
1237
|
| Wed 4: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
54.15g |
|
129.21g |
|
2188*
|
1148
|
| Tue 3: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
59.06g |
|
165.62g |
|
1981*
|
885
|
| Mon 2: |
310 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
5.80g |
|
49.71g |
|
-
|
-
|
| Sun 1: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
28.59g |
|
199.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1096 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
83.61g |
|
140.73g |
|
2728*
|
1632
|
