| September 2024 |
| Wed 18: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
70.98g |
|
82.02g |
|
-
|
-
|
| Tue 17: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
99.66g |
|
123.69g |
|
-
|
-
|
| Mon 16: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.02g |
|
78.74g |
|
-
|
-
|
| Sun 15: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
60.01g |
|
132.36g |
|
-
|
-
|
| Sat 14: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
23.69g |
|
102.23g |
|
-
|
-
|
| Fri 13: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
40.56g |
|
115.03g |
|
-
|
-
|
| Thu 12: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
43.08g |
|
136.15g |
|
-
|
-
|
| Tue 3: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
34.03g |
|
109.50g |
|
-
|
-
|
| Mon 2: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
11.77g |
|
49.25g |
|
-
|
-
|
| Sun 1: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
13.22g |
|
64.56g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
56.21g |
|
205.29g |
|
-
|
-
|
| Wed 28: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
19.67g |
|
153.60g |
|
-
|
-
|
| Tue 27: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
27.07g |
|
122.85g |
|
-
|
-
|
| Mon 26: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
21.68g |
|
38.81g |
|
-
|
-
|
| Sun 25: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
19.05g |
|
61.76g |
|
-
|
-
|
| Sat 24: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
35.68g |
|
136.07g |
|
-
|
-
|
| Fri 23: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
23.73g |
|
87.89g |
|
-
|
-
|
| Thu 22: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
42.73g |
|
70.51g |
|
-
|
-
|
| Wed 21: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
30.34g |
|
176.52g |
|
-
|
-
|
| Sun 18: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
18.23g |
|
118.51g |
|
-
|
-
|
