| September 2024 |
| Sat 21: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
58.53g |
|
133.65g |
|
-
|
-
|
| Fri 20: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
49.84g |
|
105.94g |
|
-
|
-
|
| Thu 19: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
36.30g |
|
43.80g |
|
-
|
-
|
| Wed 18: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
53.62g |
|
158.37g |
|
-
|
-
|
| Tue 17: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
8.29g |
|
89.48g |
|
-
|
-
|
| Mon 16: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
56.12g |
|
129.66g |
|
-
|
-
|
| Sun 15: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
75.44g |
|
128.76g |
|
-
|
-
|
| Sat 14: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
73.42g |
|
176.72g |
|
-
|
-
|
| Fri 13: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
79.70g |
|
171.84g |
|
-
|
-
|
| Thu 12: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
70.84g |
|
92.93g |
|
-
|
-
|
| Wed 11: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
48.40g |
|
129.82g |
|
-
|
-
|
| Tue 10: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.35g |
|
128.80g |
|
-
|
-
|
| Mon 9: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
51.57g |
|
83.50g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
43.85g |
|
111.85g |
|
-
|
-
|
| Tue 27: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
49.75g |
|
128.17g |
|
-
|
-
|
| Mon 26: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
64.21g |
|
129.89g |
|
-
|
-
|
| Sat 24: |
94 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
5.40g |
|
19.06g |
|
-
|
-
|
| Fri 23: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
78.06g |
|
156.80g |
|
-
|
-
|
| Thu 22: |
1496 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
83.30g |
|
152.53g |
|
-
|
-
|
| Wed 21: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
16.40g |
|
8.33g |
|
-
|
-
|
