| September 2024 |
| Thu 19: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
12.59g |
|
37.54g |
|
-
|
-
|
| Wed 18: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
144.66g |
|
204.00g |
|
-
|
-
|
| Tue 17: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
113.64g |
|
135.74g |
|
-
|
-
|
| Mon 16: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
110.27g |
|
119.08g |
|
-
|
-
|
| Thu 12: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
18.04g |
|
21.15g |
|
-
|
-
|
| Tue 10: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
89.11g |
|
182.67g |
|
-
|
-
|
| Mon 9: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
124.33g |
|
94.40g |
|
-
|
-
|
| Sun 8: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
111.09g |
|
167.78g |
|
-
|
-
|
| Sat 7: |
1834 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
156.02g |
|
154.30g |
|
3077*
|
 1243
|
| Fri 6: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
134.73g |
|
140.60g |
|
-
|
-
|
| Thu 5: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
119.86g |
|
134.80g |
|
-
|
-
|
| Wed 4: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
163.92g |
|
154.99g |
|
2390*
|
649
|
| Tue 3: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
117.76g |
|
108.45g |
|
-
|
-
|
| Mon 2: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
138.42g |
|
145.83g |
|
2229*
|
747
|
| Sun 1: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
28.10g |
|
57.37g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
85.38g |
|
64.55g |
|
-
|
-
|
| Mon 26: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
97.10g |
|
117.05g |
|
-
|
-
|
| Tue 20: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
121.83g |
|
222.22g |
|
2152*
|
331
|
| Mon 19: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
61.08g |
|
102.79g |
|
-
|
-
|
| Sun 18: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
113.64g |
|
182.02g |
|
-
|
-
|
