| July 2023 |
| Tue 18: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
67.61g |
|
134.35g |
|
-
|
-
|
| Sun 16: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
101.78g |
|
181.14g |
|
-
|
-
|
| Sat 15: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
35.46g |
|
249.54g |
|
-
|
-
|
| Fri 14: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
33.30g |
|
145.66g |
|
-
|
-
|
| Thu 13: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
44.43g |
|
184.67g |
|
-
|
-
|
| Wed 12: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
18.80g |
|
20.00g |
|
-
|
-
|
