miih_chelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 499 * 50%
Fat:
 
Prot:
 
Carbs:
11.52g
 
14.92g
 
80.83g
- -
May 2024
Wed 29: 521 * 52%
Fat:
 
Prot:
 
Carbs:
17.63g
 
36.00g
 
55.75g
- -
Tue 28: 503 * 50%
Fat:
 
Prot:
 
Carbs:
8.13g
 
27.83g
 
79.71g
- -
Tue 21: 482 * 48%
Fat:
 
Prot:
 
Carbs:
31.23g
 
32.06g
 
17.45g
- -
Thu 9: 416 * 42%
Fat:
 
Prot:
 
Carbs:
16.44g
 
19.70g
 
46.04g
- -
Wed 8: 976 * 98%
Fat:
 
Prot:
 
Carbs:
32.26g
 
41.99g
 
131.04g
- -
Tue 7: 842 * 84%
Fat:
 
Prot:
 
Carbs:
29.89g
 
40.81g
 
106.27g
- -
Mon 6: 1035 * 104%
Fat:
 
Prot:
 
Carbs:
34.50g
 
43.96g
 
147.97g
- -
Sun 5: 545 * 54%
Fat:
 
Prot:
 
Carbs:
19.59g
 
27.41g
 
66.01g
- -
Sat 4: 447 * 45%
Fat:
 
Prot:
 
Carbs:
7.49g
 
14.81g
 
89.99g
- -
March 2024
Tue 26: - - 1493* -
Mon 25: - - 1437* -
Sun 24: - - 1583* -
Sat 23: - - 1572* -
Fri 22: - - 1427* -
Thu 21: - - 1744* -
Wed 20: - - 1429* -
Tue 19: - - 1433* -
Mon 18: - - 1427* -
Sun 17: - - 1595* -
Sat 16: - - 1536* -
Fri 15: - - 1432* -
Thu 14: - - 1424* -
Wed 13: - - 1471* -
Tue 12: - - 1515* -
Mon 11: - - 1424* -
Sun 10: - - 1580* -
Sat 9: - - 1629* -
Fri 8: - - 1425* -
Thu 7: - - 1440* -
Get the app
    
© 2024 FatSecret. All rights reserved.