| September 2024 |
| Fri 6: |
1746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
76.11g |
|
233.08g |
|
-
|
-
|
| Sun 1: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
41.58g |
|
107.79g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
45.60g |
|
119.78g |
|
-
|
-
|
| Sun 11: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
54.80g |
|
299.89g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
31.42g |
|
45.50g |
|
-
|
-
|
| Thu 15: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
66.24g |
|
115.04g |
|
-
|
-
|
| Wed 14: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
91.74g |
|
146.98g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
70.96g |
|
217.99g |
|
-
|
-
|
| Mon 22: |
1800 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
95.40g |
|
186.21g |
|
-
|
-
|
| Sun 21: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
83.95g |
|
166.10g |
|
-
|
-
|
| Sat 20: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
55.35g |
|
222.24g |
|
-
|
-
|
| Fri 19: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
86.92g |
|
185.37g |
|
-
|
-
|
| Thu 18: |
1457 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
91.57g |
|
179.47g |
|
-
|
-
|
| Wed 17: |
1494 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
96.76g |
|
191.87g |
|
-
|
-
|
| Tue 16: |
1963 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
94.41g |
|
144.88g |
|
-
|
-
|
| Mon 15: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
59.49g |
|
143.03g |
|
-
|
-
|
| Sun 14: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
130.91g |
|
109.08g |
|
-
|
-
|
| Sat 13: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
142.13g |
|
106.46g |
|
-
|
-
|
| Fri 12: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
63.35g |
|
94.13g |
|
-
|
-
|
| Thu 11: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
62.50g |
|
106.04g |
|
-
|
-
|
