moni57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Tue 13: 597 * 30%
Fat:
 
Prot:
 
Carbs:
39.12g
 
29.41g
 
36.84g
- -
Tue 6: 855 * 43%
Fat:
 
Prot:
 
Carbs:
38.57g
 
31.54g
 
100.92g
- -
May 2021
Sat 15: 989 * 49%
Fat:
 
Prot:
 
Carbs:
32.95g
 
40.25g
 
131.86g
- -
Thu 6: 581 * 29%
Fat:
 
Prot:
 
Carbs:
41.68g
 
37.12g
 
13.35g
- -
Wed 5: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
68.00g
 
70.75g
 
97.76g
- -
April 2021
Sat 17: 171 * 9%
Fat:
 
Prot:
 
Carbs:
10.40g
 
19.20g
 
0.00g
- -
Fri 16: 971 * 49%
Fat:
 
Prot:
 
Carbs:
58.68g
 
36.56g
 
76.59g
- -
Tue 13: 1013 * 51%
Fat:
 
Prot:
 
Carbs:
61.12g
 
63.41g
 
54.11g
- -
Tue 6: 615 * 31%
Fat:
 
Prot:
 
Carbs:
44.38g
 
23.66g
 
33.12g
- -
Mon 5: 1555 * 78%
Fat:
 
Prot:
 
Carbs:
75.55g
 
54.91g
 
166.20g
- -
March 2021
Sat 20: 894 * 45%
Fat:
 
Prot:
 
Carbs:
32.87g
 
51.39g
 
101.31g
- -
Tue 16: 630 * 32%
Fat:
 
Prot:
 
Carbs:
23.56g
 
40.83g
 
64.37g
- -
Mon 15: 163 * 8%
Fat:
 
Prot:
 
Carbs:
11.25g
 
13.94g
 
1.95g
- -
Sun 14: 934 * 47%
Fat:
 
Prot:
 
Carbs:
55.01g
 
75.97g
 
27.70g
- -
Tue 9: 735 * 37%
Fat:
 
Prot:
 
Carbs:
38.67g
 
61.03g
 
37.47g
- -
Mon 8: 949 * 47%
Fat:
 
Prot:
 
Carbs:
41.30g
 
58.38g
 
89.63g
- -
Tue 2: 868 * 43%
Fat:
 
Prot:
 
Carbs:
46.34g
 
42.98g
 
69.39g
- -
February 2021
Sun 28: 535 * 27%
Fat:
 
Prot:
 
Carbs:
23.85g
 
19.47g
 
62.60g
- -
Fri 26: 867 * 43%
Fat:
 
Prot:
 
Carbs:
35.85g
 
30.10g
 
109.92g
- -
Thu 25: 385 * 19%
Fat:
 
Prot:
 
Carbs:
12.72g
 
28.91g
 
38.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.