cmr1989's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 710 * 44%
Fat:
 
Prot:
 
Carbs:
59.00g
 
25.00g
 
16.50g
- -
August 2024
Fri 30: 195 * 12%
Fat:
 
Prot:
 
Carbs:
10.50g
 
9.75g
 
15.75g
- -
Sat 24: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
88.85g
 
116.03g
 
59.28g
- -
Fri 23: 1989 * 124%
Fat:
 
Prot:
 
Carbs:
135.78g
 
123.38g
 
57.77g
- -
Thu 22: 1319 * 82%
Fat:
 
Prot:
 
Carbs:
84.53g
 
82.88g
 
62.01g
- -
Wed 21: 1466 * 92%
Fat:
 
Prot:
 
Carbs:
93.72g
 
83.42g
 
75.61g
- -
Tue 20: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
107.78g
 
91.63g
 
40.09g
- -
Mon 19: 1332 * 83%
Fat:
 
Prot:
 
Carbs:
80.74g
 
78.78g
 
76.38g
- -
Sun 18: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
112.01g
 
97.27g
 
69.06g
- -
Sat 17: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
96.77g
 
110.72g
 
41.84g
- -
Fri 16: 1866 * 117%
Fat:
 
Prot:
 
Carbs:
124.57g
 
124.26g
 
62.38g
- -
Thu 15: 1465 * 92%
Fat:
 
Prot:
 
Carbs:
79.04g
 
121.51g
 
74.33g
- -
Wed 14: 1837 * 115%
Fat:
 
Prot:
 
Carbs:
127.11g
 
113.81g
 
58.20g
- -
Tue 13: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
89.63g
 
92.05g
 
77.60g
- -
Mon 12: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
72.05g
 
88.32g
 
60.53g
- -
Sat 10: 1760 * 110%
Fat:
 
Prot:
 
Carbs:
128.61g
 
92.54g
 
59.50g
- -
Fri 9: 2126 * 133%
Fat:
 
Prot:
 
Carbs:
133.98g
 
154.32g
 
64.82g
- -
Thu 8: 998 * 62%
Fat:
 
Prot:
 
Carbs:
62.27g
 
71.02g
 
30.91g
- -
Wed 7: 868 * 54%
Fat:
 
Prot:
 
Carbs:
54.10g
 
69.41g
 
26.36g
- -
Tue 6: 1767 * 110%
Fat:
 
Prot:
 
Carbs:
118.40g
 
139.65g
 
23.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.