| December 2023 |
| Sun 24: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
5.40g |
|
64.29g |
|
-
|
-
|
| Sat 23: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.21g |
|
35.66g |
|
-
|
-
|
| Fri 22: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.96g |
|
5.95g |
|
-
|
-
|
| Thu 21: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Wed 20: |
328 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
23.83g |
|
23.39g |
|
-
|
-
|
| Tue 19: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
18.97g |
|
141.80g |
|
-
|
-
|
| Mon 18: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
73.66g |
|
110.52g |
|
-
|
-
|
| Sun 17: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
48.25g |
|
35.08g |
|
-
|
-
|
| Sat 16: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
52.45g |
|
125.55g |
|
-
|
-
|
| Fri 15: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
31.24g |
|
104.32g |
|
-
|
-
|
| Thu 14: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
28.91g |
|
81.07g |
|
-
|
-
|
| Wed 13: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
18.43g |
|
88.44g |
|
-
|
-
|
| Tue 12: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
33.31g |
|
97.54g |
|
-
|
-
|
| Mon 11: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
28.91g |
|
129.11g |
|
-
|
-
|
| Sun 10: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
118.67g |
|
45.19g |
|
-
|
-
|
| Sat 9: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
27.51g |
|
132.47g |
|
-
|
-
|
| Fri 8: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
24.54g |
|
95.74g |
|
-
|
-
|
| Thu 7: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
39.90g |
|
63.01g |
|
-
|
-
|
| Wed 6: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
58.90g |
|
115.40g |
|
-
|
-
|
| Tue 5: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
22.69g |
|
159.85g |
|
-
|
-
|
