| September 2024 |
| Mon 16: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
71.40g |
|
0.00g |
|
-
|
-
|
| Sun 15: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
31.45g |
|
1.66g |
|
-
|
-
|
| Thu 12: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
9.76g |
|
3.57g |
|
-
|
-
|
| Sun 8: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
6.66g |
|
10.40g |
|
-
|
-
|
| Sat 7: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
8.25g |
|
13.22g |
|
-
|
-
|
| Wed 4: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
51.24g |
|
26.82g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
6.36g |
|
12.17g |
|
-
|
-
|
| Fri 16: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
63.67g |
|
25.12g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.34g |
|
6.91g |
|
-
|
-
|
| Sun 12: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
40.73g |
|
15.44g |
|
-
|
-
|
| Sat 11: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
33.61g |
|
3.20g |
|
-
|
-
|
| Fri 10: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
17.70g |
|
1.01g |
|
-
|
-
|
| Thu 9: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
65.33g |
|
13.22g |
|
-
|
-
|
| Wed 8: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
48.02g |
|
5.03g |
|
-
|
-
|
| Tue 7: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.59g |
|
84.98g |
|
18.62g |
|
-
|
-
|
| Mon 6: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
54.06g |
|
28.18g |
|
-
|
-
|
| Sun 5: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
115.30g |
|
26.56g |
|
-
|
-
|
| Sat 4: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
17.69g |
|
40.68g |
|
-
|
-
|
| Thu 2: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
48.00g |
|
1.50g |
|
-
|
-
|
| Wed 1: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
39.47g |
|
14.93g |
|
-
|
-
|
