| November 2017 |
| Mon 13: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
83.13g |
|
183.68g |
|
-
|
-
|
| Fri 10: |
1264 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
86.54g |
|
177.93g |
|
-
|
-
|
| June 2016 |
| Mon 13: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
46.15g |
|
67.79g |
|
-
|
-
|
| Thu 2: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
129.93g |
|
111.56g |
|
-
|
-
|
| Wed 1: |
1999 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
156.89g |
|
187.02g |
|
2968*
|
 969
|
| May 2016 |
| Tue 31: |
2083 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
177.40g |
|
176.57g |
|
2968*
|
885
|
| Mon 30: |
2127 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
147.68g |
|
226.13g |
|
2539*
|
412
|
| Sun 29: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
108.86g |
|
246.89g |
|
-
|
-
|
| Fri 27: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
99.36g |
|
172.36g |
|
-
|
-
|
| Thu 26: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
192.56g |
|
130.45g |
|
2968*
|
876
|
| Wed 25: |
1923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
168.74g |
|
138.29g |
|
2968*
|
1045
|
| Tue 24: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
89.42g |
|
102.02g |
|
-
|
-
|
| Mon 23: |
1848 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
183.80g |
|
135.30g |
|
2539*
|
691
|
| Sun 22: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
43.63g |
|
46.32g |
|
-
|
-
|
| Sat 21: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
92.81g |
|
88.85g |
|
-
|
-
|
| Fri 20: |
2280 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
131.78g |
|
184.27g |
|
2676*
|
396
|
| Thu 19: |
2291 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.30g |
|
195.31g |
|
128.57g |
|
2968*
|
677
|
| Wed 18: |
1993 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
153.97g |
|
131.52g |
|
2968*
|
975
|
| Tue 17: |
1987 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
134.14g |
|
115.96g |
|
3014*
|
1027
|
| Mon 16: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
182.06g |
|
131.81g |
|
2715*
|
781
|
