| July 2024 |
| Thu 18: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
36.39g |
|
170.41g |
|
-
|
-
|
| Wed 17: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
69.40g |
|
115.52g |
|
-
|
-
|
| Tue 16: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
59.60g |
|
122.74g |
|
-
|
-
|
| Sun 14: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.55g |
|
68.19g |
|
-
|
-
|
| Fri 12: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
20.58g |
|
141.62g |
|
-
|
-
|
| Thu 11: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
10.76g |
|
97.75g |
|
-
|
-
|
| Wed 10: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
25.23g |
|
151.70g |
|
-
|
-
|
| Tue 9: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
42.21g |
|
128.92g |
|
-
|
-
|
| Mon 8: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
53.88g |
|
49.21g |
|
-
|
-
|
| Sun 7: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
68.35g |
|
170.37g |
|
-
|
-
|
| Sat 6: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
29.33g |
|
80.30g |
|
-
|
-
|
| Fri 5: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
33.97g |
|
105.48g |
|
-
|
-
|
| Thu 4: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
39.55g |
|
85.95g |
|
-
|
-
|
| Wed 3: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
74.11g |
|
129.14g |
|
-
|
-
|
| Tue 2: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
49.18g |
|
96.34g |
|
-
|
-
|
| Mon 1: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
20.63g |
|
74.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
17.20g |
|
70.68g |
|
-
|
-
|
| Sat 29: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
60.43g |
|
82.43g |
|
-
|
-
|
| Fri 28: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
68.79g |
|
106.17g |
|
-
|
-
|
| Thu 27: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
88.11g |
|
139.75g |
|
-
|
-
|
