| March 2024 |
| Thu 7: |
582 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
73.38g |
|
41.19g |
|
-
|
-
|
| Wed 6: |
469 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
45.26g |
|
31.77g |
|
-
|
-
|
| Tue 5: |
470 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
60.79g |
|
22.09g |
|
-
|
-
|
| Sun 3: |
422 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
58.18g |
|
24.27g |
|
-
|
-
|
| Fri 1: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
78.63g |
|
50.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1118 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
110.29g |
|
88.67g |
|
-
|
-
|
| Wed 28: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
41.63g |
|
6.62g |
|
-
|
-
|
| Tue 27: |
448 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
45.77g |
|
14.61g |
|
-
|
-
|
| Mon 26: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
37.66g |
|
21.82g |
|
-
|
-
|
| Sun 25: |
528 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
66.22g |
|
42.37g |
|
-
|
-
|
| Sat 24: |
537 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
67.39g |
|
29.54g |
|
-
|
-
|
| Fri 23: |
457 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
61.92g |
|
36.91g |
|
-
|
-
|
| Thu 22: |
398 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
41.69g |
|
36.84g |
|
-
|
-
|
| Wed 21: |
425 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
45.91g |
|
29.90g |
|
-
|
-
|
| Tue 20: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
32.14g |
|
31.62g |
|
-
|
-
|
| Mon 19: |
664 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
81.70g |
|
43.66g |
|
-
|
-
|
| Sun 18: |
560 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
75.62g |
|
30.59g |
|
-
|
-
|
| Sat 17: |
401 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
62.30g |
|
13.92g |
|
-
|
-
|
| Fri 16: |
570 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
74.98g |
|
34.85g |
|
-
|
-
|
| Thu 15: |
622 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
78.05g |
|
44.29g |
|
-
|
-
|
