| September 2024 |
| Sun 22: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
74.65g |
|
147.85g |
|
-
|
-
|
| Sat 21: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
85.61g |
|
142.04g |
|
-
|
-
|
| Fri 20: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
31.46g |
|
156.48g |
|
-
|
-
|
| Thu 19: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
53.17g |
|
150.10g |
|
-
|
-
|
| Wed 18: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
55.07g |
|
167.24g |
|
-
|
-
|
| Tue 17: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
43.17g |
|
217.29g |
|
-
|
-
|
| Mon 16: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
98.66g |
|
93.04g |
|
-
|
-
|
| Sun 15: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
83.01g |
|
79.97g |
|
-
|
-
|
| Sat 14: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
87.49g |
|
173.39g |
|
-
|
-
|
| Fri 13: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
97.73g |
|
125.20g |
|
-
|
-
|
| Thu 12: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
79.56g |
|
120.95g |
|
-
|
-
|
| Wed 11: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
80.97g |
|
141.00g |
|
-
|
-
|
| Tue 10: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
59.07g |
|
141.16g |
|
-
|
-
|
| Mon 9: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
47.07g |
|
185.37g |
|
-
|
-
|
| Sun 8: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
94.97g |
|
96.44g |
|
-
|
-
|
| Sat 7: |
2119 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
49.99g |
|
303.06g |
|
-
|
-
|
| Fri 6: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
118.75g |
|
118.95g |
|
-
|
-
|
| Thu 5: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
47.60g |
|
94.74g |
|
-
|
-
|
| Wed 4: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
99.16g |
|
114.18g |
|
-
|
-
|
| Tue 3: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
86.26g |
|
131.82g |
|
-
|
-
|
