myn9myn's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1400 Cals (Fat: 59.66g, Protein: 76.26g, Carbs: 143.31g)
Monthly Total: Exercise: 0 Cals   Food: 30795 Cals (Fat: 1312.45g, Protein: 1677.68g, Carbs: 3152.85g)

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Daily Average Calorie Info

100%
of RDI*
(1400 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1400 calories (08 Sep 24)
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