| October 2023 |
| Wed 25: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
15.28g |
|
36.46g |
|
-
|
-
|
| Tue 24: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.09g |
|
44.78g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
16.09g |
|
8.95g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
20.67g |
|
23.88g |
|
-
|
-
|
| Sun 16: |
490 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
20.12g |
|
59.41g |
|
-
|
-
|
| Fri 14: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
28.00g |
|
83.00g |
|
-
|
-
|
| Thu 13: |
41 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
0.73g |
|
9.57g |
|
-
|
-
|
| Tue 11: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
1808*
|
-
|
| Sun 2: |
218 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
27.58g |
|
0.00g |
|
-
|
-
|
